Deimante Jokubaityte

Registered Associate Nutritionist

Deimante is a Registered Associate Nutritionist with the Association for Nutrition. She specialises in translating science into straightforward guidance, helping individuals build balanced eating habits and reduce their reliance on ultraprocessed foods as part of a sustainable approach to health and longevity.

Her strategy centres on behaviourfocused nutrition education, helping clients understand the why behind their choices so they can create confident, sustainable habits that support metabolic health, energy, and overall resilience.

She believes that the onesizefitsall approach is outdated and that each person deserves tailored advice suited to their needs. Her work focuses on understanding the deeper patterns behind eating behaviour, recognising that wellbeing is shaped by the small, repeated choices people make every day.

She works with clients to identify the trigger points behind their dietary habits, drawing on the habitcycle framework to explore the cues, routines, and rewards that drive certain food choices. By helping individuals understand these cycles, she supports them in breaking unhelpful patterns and replacing them with intuitive, longlasting routines that align with their health goals.

Deimante has developed a calm, evidencebased teaching style while working as a freelancer, enabling people to make knowledgeable decisions about what they eat and feel empowered in their long-term health.

Linkedin: https://www.linkedin.com/in/deimajokubaityte/

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  • “Perimenopause had been overwhelming, but Ms. Natalia approached everything in a structured and reassuring way. She reviewed my blood work thoroughly and helped me understand my options without pressure. The personalised plan has made me feel more in control.”
  • “I felt genuinely listened to during my consultation. Ms. Natalia took the time to explore my symptoms in detail and explained how my hormones, nutrition and lifestyle were interconnected. I left with a clear plan and a much better understanding of my health.”
  • “I booked an appointment to assess my cardiometabolic risk factors, and I was impressed by how comprehensive the evaluation was. Ms. Natalia explained my results clearly and outlined practical steps to improve my long-term heart and metabolic health.”