Ai Britton

MBDA, PG Dip, MSc, BSc

HCPC Registered Dietitian and Exercise Specialist/Coach

With over 13 years of clinical experience, Ai is a HCPC-registered Dietitian specialising in the prevention and management of cardiometabolic conditions. Her career has spanned the NHS, private healthcare and the charitable sector, where she has supported individuals in improving their health through evidence-based, personalised nutrition.

She holds a Postgraduate Diploma in Dietetics and Nutrition and a Master of Science in Nutrition and is registered with the Health and Care Professions Council (HCPC) and the British Dietetic Association (BDA). Throughout her career, she has worked alongside multidisciplinary teams, delivering specialist nutritional care for people living with diabetes, cardiovascular disease, obesity and other metabolic health conditions.

A passionate advocate for preventative medicine and healthy ageing, Ai believes that nutrition, movement and lifestyle are the cornerstones of long-term health. Her clinical approach extends beyond managing existing conditions, focusing on early intervention to optimise metabolic health, reduce future disease risk and support healthy ageing.

Ai Britton

Alongside her clinical dietetic practice, she has developed extensive expertise in exercise and lifestyle medicine. She is a Level 3 Personal Trainer, a Level 3 Mat Pilates and Reformer Pilates Instructor, and has completed specialist training in prenatal and postnatal Reformer Pilates. This complementary expertise allows her to integrate nutrition, exercise and behaviour change into a cohesive, evidence-based approach, helping patients build sustainable habits that enhance both health and quality of life.

An integral part of her practice is the interpretation of blood biomarkers and clinical investigations, enabling her to develop personalised nutrition strategies tailored to each patient’s metabolic health profile. Combined with extensive training in behaviour change, she works collaboratively with patients to create realistic, sustainable lifestyle changes that deliver meaningful, long-term improvements in health. Her approach is practical, compassionate and rooted in the latest scientific evidence.

Whether supporting individuals living with diabetes, cardiovascular disease and obesity, or those seeking to proactively reduce their risk of chronic disease, Ai is committed to empowering patients with the knowledge, confidence and tools to take control of their health. By translating complex nutrition science into clear, practical guidance, she helps patients achieve lasting improvements in metabolic health, vitality and overall wellbeing.

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  • “Perimenopause had been overwhelming, but Ms. Natalia approached everything in a structured and reassuring way. She reviewed my blood work thoroughly and helped me understand my options without pressure. The personalised plan has made me feel more in control.”
  • “I felt genuinely listened to during my consultation. Ms. Natalia took the time to explore my symptoms in detail and explained how my hormones, nutrition and lifestyle were interconnected. I left with a clear plan and a much better understanding of my health.”
  • “I booked an appointment to assess my cardiometabolic risk factors, and I was impressed by how comprehensive the evaluation was. Ms. Natalia explained my results clearly and outlined practical steps to improve my long-term heart and metabolic health.”